Fit Life

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ABOUT ME

My name is Srivatsa and I’m a certified fitness coach!

Before that, I was a BE graduate who worked in India for 2 years. Following that, I moved to the US to further my education and obtained a MS degree in Computer Engineering. Upon graduation, I joined Cisco, USA as a Network Engineer, where I worked for the next 3 years. During my time in the US, while studying and working, I transformed by body twice – first in 2018 and then in 2019. It was during this period that I was awarded the title of “Best South Asian Fitness Enthusiast” by DC Wale Desi, a South Asian community in the DMV area.

WHY DO BUSY WORKING PROFESSIONALS STRUGGLE WITH MAINTAINING A HEALTHY LIFESTYLE?

Do any of these scenarios resonate with you?

Struggling to find time for fitness amidst your busy work schedule?

Are you sacrificing your physical health for the demands of your career? Consider the long-term consequences of neglecting exercise and how prioritizing fitness could enhance your overall well-being and productivity.

Feeling self-conscious about your body image, how your clothes fit and lacking confidence?

How does negative body image affect your daily life and mental well-being? Imagine the freedom and confidence that comes with embracing your body and feeling comfortable in your own skin.

Lacking knowledge about proper nutrition, meal planning and a workout routine that suits your lifestyle?

Are you overwhelmed by the endless stream of nutrition and fitness advice? Imagine the empowerment that comes with gaining clarity and confidence in your food choices and exercise routine.

Feeling guilty or ashamed after indulging in your favorite foods?

How does guilt surrounding food choices impact your relationship with eating and enjoyment of meals? Visualize the freedom and peace that comes with breaking free from food guilt and embracing a balanced approach to nourishment.

Having trouble finding motivation to exercise regularly and stay consistent with your fitness goals?

How do you envision your ideal, energized self? Picture the sense of accomplishment and vitality that comes with regular exercise and progress towards your goals.

Feeling overwhelmed by the abundance of conflicting fitness information ?

How do you navigate through the noise and confusion of the fitness world? Imagine the clarity and confidence that comes with having a trusted guide to help you separate fact from fiction and tailor a fitness plan that works for you.

Unsure how to effectively track your progress?

How do you measure success in your fitness journey? Imagine the insight and motivation that comes with tracking your progress in a meaningful and sustainable way.

Frustrated and disappointed with previous failed attempts to lose weight?

How have past setbacks shaped your beliefs and approach to weight loss? Picture the resilience and determination that comes from learning from past experiences and approaching your goals with renewed focus and optimism.

Finding it difficult to balance work, family, and personal life with fitness?

How do you prioritize your various roles and responsibilities? Visualize the harmony and fulfillment that comes with integrating fitness into your daily life in a way that supports your overall well-being.

If any of these struggles hit home, you're in the right place. Let's tackle them together and transform your journey towards a healthier, happier you.

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