Training with Vatsa has truly been a game-changer for me. Before his program, I struggled with consistency, often falling back into poor eating habits and a sedentary lifestyle, using my busy job as an excuse. Vatsa helped me create a plan that seamlessly fit into my life. His exceptional level of accountability kept me on track with my diet and workouts, even accommodating my travel, vacations, and work schedules. He was always just a text away, especially on days I needed extra motivation!
As someone who loves cooking and enjoys a variety of foods, I appreciated that Vatsa provided multiple meal options for every occasion and encouraged me to prepare my own meals as long as I understood the macros. This approach felt sustainable and enjoyable, rather than like a restrictive diet. I’m a vegetarian and was reluctant to try protein supplements but with some trial and error, I was able to find the protein shakes and bars that I looked forward to eating. Vatsa really took the time to understand what my hurdles were and personalized the plan for me, so that I had the maximum chance of being successful.
One of the most significant changes I experienced was Vatsa helping me shift my focus away from the weighing scale and towards the things I could control, like consistency and effort. Today, I’m at my fittest and I’m excited to continue incorporating what I’ve learned from Vatsa’s program into my lifestyle. It’s incredible how he’s helped me build sustainable habits that will remain a part of my life, rather than just a short-term crash diet. Training with Vatsa was truly one of the best investments I’ve made for myself!
