Thank you Vatsa for bringing me back to routine. After a break of 1 year from gym, it
was really challenging for me to get the motivation to go to the gym or eat healthy.
But with Vatsa’s help, I was able to cultivate the habit of not only working out regularly
but also a healthier mindset about weightloss. I haven’t lost a lot of weight (on scale) but
I have received compliments from so many people including my mother that I look much
healthier and fitter now.
My strength at the gym has increased. I’ve had people walk over to say “you’ve got this
girl” because I lift heavy. My food habits are much better and my relationship with food
is sustainable. Thanks again!
Vyshaaly
